Day 2 (Sunday) of my new eating habits. If you want to know more about the rules of the Paleo Challenge, this should open the WORD doc for you.
From the title of this post, I think I found the answer.. why are many knives bundled with the knife holder? because people cut raw meet that is being cooked to make sure things are going well?!?! Each time I do that, drop it in the sink and reach for another. Mine has about 12 slots for knives, and half of them look the same.
Anyway, today started sad at first... I burned 3 eggs, so please give them a moment of silence... .... .... .... ok, now I know how fast the free-range eggs cook. Meal didn't come out to bad.. I had 3 eggs scrambled with almonds and salsa. It put a smile on my face, lol.
For lunch, I had a beef patty with side of steamed peppers and various vegetables. Reason why there is no pic is because the sides overwhelmed the main course. I need to double the amount of beef from now on, because it turned into a baby patty when the fat got grilled away.
For dinner, I had 2 grilled skinless chicken breasts and a large basic salad without any dressing. Turned out ok too. Think I could have kept the chicken from grilling as long as it but, but still slightly tender. I must admit, I am hungry still!
Before dinner, I did almost an hour of DU work. Got to about 15 in a row, and but average about 4-5. I wanna be like this dude! He finished third in the CF Games and is a real badass!
Aiight, I'm hungry.. what's for dessert! (Frozen Apples? lol)
Hey Cousin, I hear by eating salad without dressing, you don't digest the salad as well. The dressing helps with digestion.
ReplyDeleteman, not sure how I missed this comment. thanks for the tip. luckily enough for me, my metabolism is firing so everything is getting digested these days!
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