Tuesday, April 13, 2010

Played with My New Toy

Yehhhhhhhhh, it stopped raining!  I had the chance to setup my new toy, the EFX Rings

LOL, may not be exciting to you, but for me, I'm wagging my tail.  I found a basketball goal without a rim on it in my neighborhood park... strapped my rings up and went at it.  Actually built myself my own little workout circuit which included laps around the court, push-ups, pulls, dips, and air squats.  Kept my heart rate up and felt the workout in my arms and shoulders.  Other then the cold, it was a nice quickie :)

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