Monday, September 6, 2010

Labor Day Workout

Today's WOD was about team work.  Everyone came from both sites and we put in work.  Check out the pic of what we did.  We did it amongst a team of 4 or 5.  Afterward, we had BBQ and Cake ;)  Got closer with more people in our Crossfit Community.. and a tan, lol.  Good times!

Cool Cake Design ^^
Bumper Plate, Kettlebell, Jump Rope, Ring, and Tractor Tire!

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