FWC: Frank's World of Crossfit

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Thursday, June 10, 2010

Not your average gym...

Very short video on CNN if interested.


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Events for 2012

  • 2/22: Crossfit Games Open (5 Weeks)
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  • 9/29: Tough Mudder Diablo Grande
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      • Chocolate on my Shoes
      • Quickie!
      • I'm not your average guy...
      • Picture Time!
      • Crossfit for Lunch
      • Pain... the Crossfit High
      • It's Official, my Trainer is CRAZY!
      • Wonderful Weekend!
      • Not your average gym...
      • Ugly Hands
      • 30 People on a Pullup Bar
      • Core. Core. Core.
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      • YOU'RE AT WAR WITH YOURSELF!
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