Anyway, today's workout sucked for me because I hurt my Quads during the warm-up, lol. So, I didn't get to really push myself today at all =( Instead of sprinting 25 meters and walk back, repeating 10 times, I just jogged in circles slowly until everyone finished.
For the WOD, I tried to fight thru it and got in 10 rounds in 10 minutes of:
- 15 Lunge Steps
- 12 Mountain Climbers
- 7 Push Ups